We are what we eat. it�s so easy today to forget this simple statement. many of our food sources have been tampered with. fruit and vegetables no longer hold the vitamin content that they once used to and in order to make up this deficit many of our food sources have been injected with chemicals.. The water shed arts cafe, langley: see 17 unbiased reviews of the water shed arts cafe, rated 4.5 of 5 on tripadvisor and ranked #76 of 399 restaurants in langley..